4th-12th Graders
Five day camp, June 16-20th
7:15 to 11 AM
Hosted at Saint Anne-Pacelli Catholic School
2020 Kay Cir, Columbus, GA 31907
The Schedule:
* Daily running on different terrains
* Daily conditioning sessions
* Daily nutrition
* Seminar on Pre-hab & Rehab
* Seminar on Proper Fueling Pre-race, Race Day, & Post Race
* Seminar on Getting in the Zone for Competition
* Fun activities and games
* Benchmark trials
What to Bring:
Running shoes…of course. Also, a towel, water bottle, sunscreen, sunglasses, and extra change of clothes just in case we get rained on. Add a hat for sunny days.